Monday, April 8, 2013

Sous vide cooking in Valhalla's kitchen

We cooked our first beef roast in a sous vide - that is, a hot water oven - and had it tonight. A tough cut from a grass-fed Longhorn steer as raised and very generously donated by Valhalla's neighbor Doug right next door, yet after spending time in the sous vide we could cut with a fork! Amazing.

The sous vide cooker heats water to a selected temperature (132 degrees F for medium) and keeps it there within a few tenths of a degree. The meat or other ingredients cannot overcook nor will they turn to mush as sometimes happens in a slow cooker. 

To start, we trimmed the excess fat, seasoned the meat, and sealed it in a a vacuum bag, then dropped it into
the cooker. The techniques book advised keeping it in for 72 hours which we did.

It is an incredibly liberating method of cooking because we could go about other business not worrying about stirring, heat levels, or burning.

After we removed the roast, we heated a skillet till oil began to smoke and seared all sides. A bit of a reversal from searing and placing in the oven, the usual technique.

We then made a quick sauce from beef stock and bourbon while the meat rested. Deglazed the pan and rescued all that nice fond.

The meat was delicious and we are eager to try other cuts and types in this amazing cooker. Highly recommended! You can also take a look at the following 2 minute video featuring chef Richard Blais if you might be interested in the possibility of adding a sous vide unit to your own kitchen:




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The Valhalla Project needs your help and support
Just getting a project like Valhalla up and running has required a significant investment in time, money, and labor. With roughly $500,000 already invested over the last two years into the Valhalla Project for property acquisition, feeding and housing Soldier participants, infrastructure and facility improvements, animal purchases and feed, tools and building supplies, forest and pasture management expenses, and much much more, resources are running thin. We need YOUR help to keep Valhalla functioning efficiently - while at the same time expanding vitally important programs to assist post-9/11 combat Soldiers and war zone civilian workers to transition back into the civilian world. 


The Valhalla Project is a 501(c)3 nonprofit charity recognized by the IRS.
Nobody, including cadre or board members, draws a paycheck here, nor will they ever: we simply give everything we have to make Valhalla possible. 100% of your donation via Paypal will go directly to program expenses, period. If you'd prefer to instead directly donate four new tractor tires, a truckload of straw bales, a pallet of dimension lumber, or even a few dozen 10' sheets of forest green tin roofing, that would be absolutely wonderful - yet perhaps poking the "Donate" button above to contribute
$10. $20, $50 or even more might be a little easier and more practical!



1 comment:

  1. I have Pergo and love it! I have the older stuff that was glued together. The new stuff is snap together. Kind of a tung and groove thing. 
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